Blog
Filter by category using the links below
- ADHD (1)
- Adolescents (4)
- Brain Boost (1)
- Company (15)
- Drug/Alcohol Abuse (13)
- Mindfulness (3)
- Orthomolecular (3)
- TMS (16)
- Uncategorized (29)
- Weight Loss (1)
Amplifying Awareness: A Deep Dive into April’s Important Causes
April is not just about welcoming spring; it’s also a month dedicated to raising awareness about crucial issues that impact individuals and communities worldwide. Let’s delve into the significance of the awareness topics highlighted this month and explore why they demand our attention and support. Alcohol Awareness: Alcohol Awareness Month shines a spotlight on the …
Continue reading “Amplifying Awareness: A Deep Dive into April’s Important Causes”
Essential Oils for a Restful Night’s Sleep: Debunking Myths and Exploring Facts
In the quest for a better night’s sleep, many of us turn to various remedies, from herbal teas to white noise machines. Among these, essential oils have gained significant popularity. Widely celebrated for their calming and soothing properties, essential oils are touted as natural aids for promoting relaxation and improving sleep quality. But with a …
Continue reading “Essential Oils for a Restful Night’s Sleep: Debunking Myths and Exploring Facts”
Disappointment Doesn’t Define Your Worth
Disappointment. It’s a feeling we’ve all experienced at some point in our lives. Whether it’s a missed opportunity, a failed relationship, or an unmet expectation, disappointment can weigh heavily on our hearts and minds. But amidst the pain and frustration, it’s important to remember one crucial truth: disappointment doesn’t declare your value or worth. In …
Continue reading “Disappointment Doesn’t Define Your Worth”
Self Harm Awareness Day – March 1st
Self-Injury Awareness Day (SIAD) is observed every year on March 1st. Self-injury is a reality for almost 2 million people in the United States. This awareness day is hoping to bring awareness for this growing issue and help support those who are struggling with it. Self-injury is hurting yourself on purpose that comes in many …
Continue reading “Self Harm Awareness Day – March 1st”
Let Your Dreams Take Flight: The Magic of Flying Wish Paper
In a world where wishes often feel intangible, there’s something enchanting about the idea of seeing them take flight. Imagine writing down your deepest desires, hopes, and aspirations on delicate paper, watching as they dance and soar into the sky, carried by the gentle breeze. This is the allure of flying wish paper. Flying wish …
Continue reading “Let Your Dreams Take Flight: The Magic of Flying Wish Paper”
Will you join me in supporting Special Olympics Strong Minds?
I have had the pleasure of being a part of Special Olympics since 2019. As a volunteer with this amazing organization, I was asked to bring Special Olympics’ newest Healthy Athletes Program STRONG MINDS (https://resources.specialolympics.org/health/strong-minds) to the state of Colorado as their first Strong Minds Clinical Director. The Strong Minds program is an interactive learning …
Continue reading “Will you join me in supporting Special Olympics Strong Minds?”